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Better Health with a Standing Desk and Balance Board – QuickCast 007

My New Standing Desk: Simple and Awesome I’ve been sitting way too much lately. Since this is not good for my back or my fitness, I’ve needed a solution. I’ve tried other spots to make a standing desk, to mixed success. The problem has been that eventually my back will start hurting, even if I’m at […]

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A Standing Desk Helps You Stop Smoking; Even If You Don’t Smoke

  Sitting is the New Smoking That’s the health catch phrase from 2014 that has stuck with me. And I “smoke” WAAYY too much. It’s hard to stay creative and productive if your health is on a decline. So How Do You Kick the Sitting/Smoking Habit? You get off your computer or you move your

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